THRIVE @Home

Cleanse - Rejuvenate - Thrive

A 3-Day At Home Detox to Reset Your Energy and Awaken Your Vitality
27th – 30th November

LIMITED SPACES - SECURE YOUR SPACE

A guided juice cleanse and Kundalini Yoga retreat to detox, calm your mind, and recharge your energy from the comfort of home.

Reconnect, Recharge & Reawaken

You’ve been craving a reset — a chance to slow down, reconnect, and feel amazing again.

THRIVE @Home is your at-home 3-day detox retreat designed to help you cleanse, rejuvenate, and elevate your energy using a powerful detoxifying combination of juicing and Kundalini yoga.

Kundalini yoga opens up the channels of elimination enabling toxicity to leave the body and the fresh juices swamp every cell with healing nutrients, replacing deficiency and supporting the bodies naturally ability to heal and flourish.

THRIVE @Home is for you if…

You’re tired of lack lustre and want to feel amazing again.
Feel the most vital and brightest YOU.
You want to break free from habits that no longer serve you
Sugar, alcohol, caffeine, or emotional eating.
You’re looking to boost your energy or lose weight
Glow from the inside out.
You’re curious about juice cleanses and detoxing
Just don’t know the how
You’d love to join a THRIVE retreat

But struggle to take time away from work or family.

BENEFITS YOU’LL EXPERIENCE FROM THRIVE @Home

Removed Toxicity and Replenished Deficiency

Detox your body on a cellular level and nourish it with pure, living nutrients.
Boosted Your Immunity and Energy

Feel vibrant and alive through juices and powerful Kundalini yoga practices.
Identified Your Health Gaps

Discover where you’re out of balance and how to restore harmony.
Created Your Personal Plan to Thrive
Leave with a clear roadmap to continue your journey to lifelong vitality

All this… Without leaving home. No travel. No time off. No stress

Why Most People Struggle (or Quit) Doing a Juice Cleanse Alone

No Guidance = Overwhelm.

Without expert structure or support, it’s easy to feel lost, unsure what to drink, how to manage cravings, or what symptoms are normal during detox. Most people give up before the body has a chance to truly reset.

Lack of accountability.

When you cleanse alone, motivation fades fast. Life gets in the way, and before long, you’re back to old habits. Being part of a guided group with live sessions keeps you consistent and inspired.

Emotional detox without support.

A cleanse isn’t just physical, emotions surface too. Without tools like breathwork, yoga, and community, the process can feel uncomfortable and isolating instead of healing and empowering.

The THRIVE @Home Difference

THRIVE@Home changes everything.

This isn’t just another do it yourself cleanse, it’s a supported journey that blends expert guidance, community, connection and powerful daily practices to help you succeed with ease and joy.

You’ll be guided every step of the way by Lucy and Beth through live sessions, practical tools, and loving encouragement. So you feel grounded, supported, and confident as your body releases what it no longer needs and begins to recharge and THRIVE

When you join THRIVE @Home you receive...

Everything you need for a successful and transformational experience:

Daily Live Sessions:

Join Lucy in the Thrive Kitchen for live juicing sessions and Beth in the Thrive Studio for Kundalini yoga, breathwork, and mantra practices.

Private Online Portal:

Your complete THRIVE @Home experience in one easy-access space, videos, recipes, schedules, and support.

Educational Modules:

Pre-recorded practical and educational sessions to guide you through your 3-day juice cleanse with clarity and confidence.

Juice Cleanse Tool Kit:

Shopping lists, recipes, juicing demos, and equipment guidance, everything made simple, even for beginners.

Recorded Kundalini Yoga Practices:

Morning and evening recordings to replay anytime, perfect if you can’t join live or want to repeat your favourite practices.

Your Post-Detox Plan:

A step-by-step strategy to continue your health journey and maintain your Thrive glow into the festive season.

One Month’s Access:

Revisit the portal and recordings throughout December to stay inspired and supported as you move into 2026.

"Wow what an amazing break the weekend was. I left feeling mentally and physically refreshed with bundles of energy and increased resilience. The yoga by Beth as always was fantastic, my favourite and most beneficial yoga. The juices reset my digestive system, I’m plant based and eat super healthy but the detox was fantastic. My skin is clearer and white of my eyes whiter. Beth & Lucy are an amazing team"

Sue Baldwin

"Haven't missed a day of Green Goddess Juice since my juice cleanse with Lucy, It really does make a MASSIVE difference to how I feel each day for sure... More energy, clear skin, less bloating and less desire to be naughty - and when you do you can really tell a difference and feel it !!!

Sarah - UK

Choose Your Cleanse

Both options available in your portal

Option 1: Deep Reset

3-Day Juice Cleanse

Full juice cleanse designed to flood your system with nutrients and support deep detoxification.

Option 2: Gentle Reset

3-Day Juice + Smoothie Plan

A combination cleanse designed to nourish and strengthen while still cleansing and energising.

Join THRIVE @Home and reset your energy in just three days

Give Yourself the Gift of a Reset:

THRIVE @Home

3 Day Fully Supported Juice Cleanse
Daily Live Juicing and Educational Workshops and Kundalini Yoga Classes
Join Live or Join Later!
Online Portal
Additional Pre-recorded Modules
Unrestricted Portal Access until Jan 2026

Early Birds Offer: £147.00

(Save £50 — Ends Oct 31st)

Full Price: £197.00

Instalment Payments Available: 2 x £74
Must be completed prior to launch date.

2 x Payments of

£74

INSTALLMENTS

OR

Early Birds

£147

PAY IN FULL

Price increases to £197 on 31st of October
Limited Space Book Quickly to Secure Your Space!

Daily THRIVE @Home Live Sessions:

Morning:
Rise & Shine with Beth

Awaken to the day and get set with gentle movement and breath-work

Morning:
Juicing with Lucy

Prepare your juices together live from the Thrive Kitchen. An opportuniity to ask questions and connect with other juicers.

Midday:
Kundalini Yoga Class with Beth

A full kundalini class, incorporating movement, breath-work, mantra and meditation.

Afternoon:
Workshop with Lucy

Educational session to support THRIVING beyond the cleanse. An opportunity to ask questions

All classes and workshops are optional to join.
Come along to all or any, to practice, ask questions and connect with others on the cleanse.

Can't Join Live - No Problem!

Sessions will be uploaded onto your portal to access at time to suit you - Join live, join late, or again and again throughout December

THRIVE @Home Pre-Recorded Modules

Fail to Prepare, Prepare to Fail: In this module you'll get set up to go, you'll get clear on the equipment required. The recipes and daily plan, the shopping list and how to prepare and store your juices and extra bonuses!

Juice & Smoothie Demonstrations: Each juice/smoothie has a video demonstrating how to make them and specific benefits.

Kundalini Modules:

Early Morning Practice: For the early risers a pre-recorded rise & shine class, designed to awaken your energy and set you up for the day.

Evening Practice: Yoga Nidra to wind-down, rest and support the healing process.

Meet Your THRIVE @Home Guides

Beth Morgan

I’ve helped 1000’s of people overcome challenges and access the peace and power within them and step into their light!

My own story is one of darkness to light. When I discovered Kundalini Yoga 16 years ago I was in a very dark place and on a deeply self destructive path.

Kundalini Yoga saved my life - it truly enabled me to move out of the darkness into the light. It has helped me break destructive patterns and habits, to overcome chronic anxiety, given me the confidence to make big changes in my life – like leaving my old career to set up my own successful business creating sold out yoga events and retreats around the UK.

Lucy Teear

In 2010, I was diagnosed with aggressive breast cancer, and again in 2016 when it had metastasised. It was the wake-up call that changed my life. I turned to nature, nourishment, and deep inner work and discovered that true healing begins when we align body, mind, and spirit.

Today, I share the wisdom that helped me not just survive, but thrive beyond illness. Through my online programs, workshops, and global retreats, I guide others to reclaim their vitality, confidence, and joy, using the power of a nature-driven diet and the 8 Principles of Health